Really really struggled to get out of bed today, another poor nights sleep meant waking up feeling more tired than when I went to bed !
This meant that the chance to ride to work had gone, so into the car and away (eventually), the weather hasn't improved and the thought of driving home and getting changed to ride wasn't appealing so I went to the gym at work and sat and pedaled on a gym bike for an hour whilst watching Top Gear on the telly.
Never again :-(
1 hour
665 calories
34 kms
bored to tears, I'll be up at 6am tomorrow for a karma recharge.
these are just some of the ramblings of a confused tall person
Wednesday 5 January 2011
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