Feb 1st 2012

17 stone 8lbs - thats 9lbs dropped since early Jan.

Aimng for 600 miles in Feb, with less food and no alcohol.

Today, early start to work on the fat bike, along the canal, up the river and across the moss, 8 miles, 2 Sparrowhawks, 1 Merlin, 1 Buzzard, 1 Heron.

Tonight, across the moss, up the trans pennine, back to the moss, round the back, along the river to home, 14 miles, too dark to see any birds.

22 miles total today, legs heavy due to the draggy fat tyres, cold and icy, not much mud, more again tomorrow.

22