last week was astonishing even by my standards, the weather was fine, a bit of rain but mostly dry and warm meant road rides into the wind, ending with a 35 miler at a fair old lick.
Friday was one to forget, a bizarre accident at Tims shop meant a punctured arse and a called off visit to Afan, luckily Andy was on his way to pick me up and so Afan was back on, and to be frank it was fookin ace, no need to say much other than that really.
This week has been steady, nursing my wounds, my back/ribs are still painful at night in bed and my leg is now getting sore, just there and backs despite my ambitions.
Tomorrow night may well be the highlight of 2009, kraftwerk at the velodrome :-)
360 mentioned the incident at Tim's when I saw him on Friday - you clumsy bugger. It's been an accident prone year for you!
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