Wednesday, 5 January 2011

#30in30 - Day 5

Really really struggled to get out of bed today, another poor nights sleep meant waking up feeling more tired than when I went to bed !

This meant that the chance to ride to work had gone, so into the car and away (eventually), the weather hasn't improved and the thought of driving home and getting changed to ride wasn't appealing so I went to the gym at work and sat and pedaled on a gym bike for an hour whilst watching Top Gear on the telly.

Never again :-(

1 hour

665 calories

34 kms

bored to tears, I'll be up at 6am tomorrow for a karma recharge.

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