an hour and ten on the post bike this morning, took a good 30 mins before my legs woke up, a strong headwind not helping much, roads are pretty shattered again after the snow and ice so had to pay extra attention as it had rained heavily last night and there were huge puddles in the road. I was also mindful of riding into the sun after hearing of a friend who got carted yesterday, luckily nowt worse than a busted ankle but frightening all the same.
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