Last nights ride home along the river has left me stiff and sore, it was an hour and 20 min's at a sociable pace but when I got home I was proper tired out, and couldn't sleep all night due to a racing heart !
This is the first time its been like this for almost a year now, well since I got signed off from the hospital after my last episode with a heart murmur ?
Anyhow, todays ride to work was bloody hard work, and despite the fact it was blowing a gale into my face it hurt more than it should have, and tonight I had to head home the short way and decided to drop out of the planned weekend in Brighton which is pissing me off..... a lot
and even just crossing my legs hurts ??, I'll take some time to try and recover, maybe just a gentle spin at weekend and see how I feel
but to be honest I can feel another year of fear coming on, my heart rate last night worried me, I could feel it bumping through my chest, erratic, powerful, then slow and weak, just like last time, only this time I might have to go through the stop/start process that so frightened me to death last time :-0
sorry for being so negative but I needed to get it off my chest ha ha ha ha ha aha
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