morning, up late, headache due to red wine, ice on roads, not a happy bunny, 20 mins and safety
day, knee and ankle sore and stiff, doubt creeps in, lots of water, bail Stanny's birthday ride, feel like a heel, bored, still stiff, sensible thoughts, decide to bail 31 in 31, get out at 4
night, sunshine, slight tail wind, get to crux point, fuckit, o left and hit the trail, knee is loosening up, trails are tacky, sunshine providing some warmth on my face......
Arrive home one and a half hours later, victory snatched from the jaws of laziness, 31 in 31 lives another day.
Next week planning to step it up, need to get fit, need to get fit, need to stop drinking, need to get thin, there may be trouble ahead
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